Smart shopping

Smart Shopping

  • Take a list with you and always check what is already in your fridge or pantry before hitting the shops.
  • Prepare your list based on your meal plan and stick to your list when you’re in the store.
  • Don’t be tempted by ‘special’ offers or go shopping when you’re hungry — you’ll come back with more than you need.

Check out our other Smart Shopping Tips for some easy steps to follow when you go shopping to save you money, reduce the amount of times you need to go to the shops, reduce dinner time stress, help you maintain a diverse and balanced diet, and reduce the amount of time you spend shopping.